By Bill Lynch
Rock 'n' roll comes with a very specific lifestyle. Weeks spent on the road, living out of motel rooms or the back of a bus, bad food and free-flowing booze are all part of the mystique of being in a hard-rock band.
That changes a little after the band's lead singer gets cancer.
Nathan Hunt said things with Shaman's Harvest changed.
"Yeah," he said. "It really did. It didn't change right away, but it was after I was in remission and was like, 'Look man, nobody is going to change things for you. You've got to.'"
So, Hunt led Shaman's Harvest, which performs Friday night at the V Club, in Huntington, to make some very not-rock 'n' roll lifestyle adjustments, particularly with what they eat.
"Now, we go to the grocery store and get a bunch of healthy food when we're on the road," Hunt said.
In 2014, while Shaman's Harvest was recording its current record, "Smokin' Hearts & Broken Guns," the singer was diagnosed with throat cancer and underwent treatment.
The cancer could have ended Hunt's career. It could have ended his life, but the singer responded well to treatment, and it didn't seem to hurt the record. "Smokin' Hearts & Broken Guns" turned into a success for the band.
The album spawned a couple of hits, including "In Chains," which is currently on the mainstream rock charts - not that Hunt pays attention.
He laughed and said, "That's totally a lie. I pay attention to the charts a lot.
"It's No. 13 on the building charts and No. 18 on the media-based charts. We're all pretty excited about that."
What's funny to Shaman's Harvest, Hunt said, is that the song came within a hair's breadth of not actually being on the record.
"We were done recording," he said. "The album had been sent off to be mixed, and then we put this together. It was just this little earworm."
They called the recording company and told them to "stop the presses." The band wasn't done.
"We're glad we did," Hunt said. "It's not just our strongest single, but it's one of our favorite songs on the record."
Another song they like is a cover of Michael Jackson's "Dirty Diana," which was almost a throwaway tune recorded on a day when Hunt said the band was flat out of ideas.
"We wrote most of the record as we were recording," he said, "but we found ourselves a little behind, with the mixing and stuff. We just had nothing to bring to the table one day."
The pop song was something Shaman's Harvest had played around with while on the road, even something the band talked about recording, vaguely.
"The studio was booked and the time was paid for," Hunt said. "So we went in and did it."
The singer said the band's producer, apparently not a Michael Jackson fan, thought it was a Shaman's Harvest song.
"I felt like, anytime you can do that, you ought to track it," Hunt said.
So they recorded it, too. The song also became a hit for the band.
Hunt said they're already working toward a new record, which they hope to get recorded somewhere between U.S. and European tours.
The hope would be to get a new record out by January, but that isn't a firm date. While "In Chains" is doing well, they want to tour and play as much as they can.
The travel can be a grind, but Hunt said they're handling it well. He's taking better care of himself, and eating what he's supposed to.
"I'm so sick of kale smoothies, I can't tell you how sick I am," Hunt laughed, and said, "There's the occasional squeezing in of a cheeseburger, but those are few and far between."
Reach Bill Lynch at lynch@wvgazettemail.com, 304-348-5195, follow @LostHwys on Twitter or visit Bill's blog: blogs.wvgazettemail.com/onemonth.